How to Get a Training Contract at Stephenson Harwood

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Why Apply for a Training Contract at Stephenson Harwood?

For aspiring solicitors, securing a training contract is the most important milestone on the journey to qualification. If you are considering Stephenson Harwood, you are targeting a respected international law firm with a strong reputation in commercial law, transport, finance, and dispute resolution. With offices in London and across Asia, Europe, and the Middle East, Stephenson Harwood offers trainees the chance to work on complex matters with both UK and international dimensions.

This guide explores what makes the firm distinctive, what it looks for in trainees, how the application process works, and how you can maximise your chances of success.


About Stephenson Harwood

Stephenson Harwood is a top 40 UK law firm with its headquarters in London and offices in Paris, Dubai, Singapore, Hong Kong, Seoul, and Shanghai. It has around 1,100 employees, including 190 partners, and is well regarded in global rankings.

The firm has recognised strengths in:

  • Shipping and Transport – one of the firm’s historic and core practice areas.
  • Finance and Banking – advising lenders and borrowers on high-value transactions.
  • Corporate and M&A – supporting domestic and international deals.
  • Litigation and Arbitration – handling complex disputes across jurisdictions.
  • Real Estate and Projects – advising on investments and developments.
  • Private Wealth – serving high-net-worth individuals and families.

Stephenson Harwood combines the prestige of an international firm with the approachable culture of a mid-sized practice. For trainees, this means excellent exposure to high-quality work while benefiting from smaller trainee cohorts and close supervision.


Why Apply for a Training Contract at Stephenson Harwood?

There are several reasons why Stephenson Harwood attracts applicants:

  • International opportunities – With strong overseas offices, there are chances for secondments abroad.
  • Sector expertise – Particularly strong in transport and finance, the firm offers exposure to industries central to global commerce.
  • Smaller trainee cohorts – Fewer trainees mean greater responsibility and visibility within teams.
  • Balanced culture – Trainees often comment on the combination of professionalism and approachability.
  • Prestige and reputation – The firm consistently ranks well in Legal 500 and Chambers UK.

What the Firm Looks For

Stephenson Harwood is selective in its recruitment. The firm looks for candidates who can demonstrate academic strength, commercial awareness, and personal qualities suited to an international, client-focused environment.

Key qualities include:

  • Strong academics – A 2:1 degree or higher is usually expected.
  • Commercial awareness – Understanding how law interacts with clients’ industries, particularly in transport, finance, and corporate work.
  • Communication skills – Clear and confident communication with colleagues and clients.
  • Teamwork – Collaboration is essential, especially in cross-border matters.
  • Resilience and adaptability – The ability to manage demanding workloads and adjust to change.
  • Global mindset – With an international footprint, the firm values candidates with an interest in global issues.

The Application Process

1. Online Application

The process starts with an online application form where you provide details about your academics, experiences, and motivations.

Tips:

  • Tailor your application to Stephenson Harwood’s strengths, particularly its transport and finance focus.
  • Avoid generic answers — demonstrate why this firm appeals to you over others.
  • Use examples that show resilience, teamwork, and commercial insight.

2. Online Tests

Applicants may be asked to complete psychometric or situational judgement tests.

Tips:

  • Practise similar tests online.
  • Work accurately and manage your time carefully.

3. Video Interview

Shortlisted candidates often complete a video interview stage, involving pre-recorded questions.

Tips:

  • Keep answers structured and concise.
  • Use the STAR method (Situation, Task, Action, Result) to frame responses.
  • Show enthusiasm and awareness of the firm’s sector strengths.

4. Assessment Centre

Successful applicants attend an assessment centre, which may include:

  • Group exercises testing teamwork and collaboration.
  • Written tasks or case studies assessing analysis and reasoning.
  • Interviews with partners exploring motivation, competencies, and commercial awareness.

Tips:

  • Be constructive and collaborative in group tasks.
  • Show client-centred thinking in case studies.
  • Demonstrate global awareness and interest in Stephenson Harwood’s sectors.

5. Vacation Scheme

Like many firms, Stephenson Harwood recruits many trainees through its vacation schemes. Excelling on the scheme provides a strong pathway to a training contract.


What to Expect as a Trainee

A training contract at Stephenson Harwood lasts two years and is divided into four six-month seats. Trainees can expect to rotate through departments such as:

  • Corporate and Finance – advising on transactions, lending, and investments.
  • Litigation and Arbitration – working on high-profile disputes.
  • Shipping and Transport – advising shipping companies, insurers, and aviation clients.
  • Real Estate and Projects – supporting development and investment deals.
  • Private Wealth – assisting individuals and families with asset planning and disputes.

Trainees can expect:

  • Close supervision – Smaller trainee cohorts mean strong partner and associate support.
  • Early responsibility – Trainees are often given substantive work early on.
  • International exposure – Opportunities for client or overseas secondments.
  • Structured training – Formal development sessions alongside hands-on experience.

How to Stand Out

To succeed in securing a training contract at Stephenson Harwood, you’ll need to go beyond academics. Here are key ways to stand out:

  1. Research the firm thoroughly – Go beyond the website. Learn about its international offices and major cases or transactions.
  2. Show sector interest – Demonstrate curiosity about transport, finance, and shipping industries.
  3. Demonstrate commercial awareness – Be ready to discuss how global trends — such as supply chain challenges, sustainability, or energy transition — affect the firm’s clients.
  4. Highlight resilience – Use examples of how you have managed pressure or deadlines.
  5. Be authentic – The firm values approachable and personable trainees who can build trust with clients.

Example Interview Questions

  • Why do you want to train at Stephenson Harwood?
  • Which of our sectors interests you most, and why?
  • Tell us about a time you worked effectively in a team.
  • What commercial trends do you think are shaping the shipping or finance sectors?
  • How would you explain a complex issue to a client without legal training?

How LawGrad Launch Can Help

At LawGrad Launch, we know how competitive it is to secure a training contract at firms like Stephenson Harwood. With its international reach and specialist sectors, you need to present yourself as a candidate with strong academics, commercial insight, and global awareness.

That’s where we come in. Our tailored support includes:

  • Application coaching – Writing persuasive applications that highlight your strengths and align with the firm’s culture.
  • Commercial awareness development – Helping you understand and articulate industry issues in transport, finance, and real estate.
  • Assessment centre preparation – Practising group tasks, case studies, and written exercises with feedback.
  • Interview coaching – Building confidence so you can deliver structured, compelling answers under pressure.

We’ve helped students secure training contracts at leading UK firms, and we can help you too.


Final Thoughts

Stephenson Harwood offers one of the most exciting training contract opportunities in the UK. With its strong sector focus, international offices, and smaller trainee intake, the firm provides a combination of global exposure and close-knit training.

To secure a training contract, you’ll need to demonstrate academic ability, commercial awareness, global outlook, and a genuine interest in the firm’s specialist industries. By tailoring your application, preparing thoroughly for assessments, and showing authenticity in interviews, you can put yourself in the best position to succeed.

At LawGrad Launch, we’re here to support you at every stage — from applications to interviews and beyond.

Get in touch with us today and let us help you secure your training contract at Stephenson Harwood.